eli's_rhythm Posted February 29, 2012 Share Posted February 29, 2012 I've been "getting into shape" for like 2.5 years. I'm not as much of a gym nazi as I used to be--lately I've allowed myself an every-other-day thing. But I suspect I've lost some drive because I'm not eating enough (two meals a day) or sleeping enough (almost never get 7 or more hours on weekdays) at school. Trying to fix ALL of it and maintain a healthy lifestyle, but I can't complain about how I look now. I've absolutely improved even since last year. I've never been happier with my appearance, really. And it feels nice. Gotta go to the gym tonight! Quote Link to comment Share on other sites More sharing options...
Aquaria Posted March 1, 2012 Share Posted March 1, 2012 I justr want to workout without having to workout. I don't see what's difficult about that why? And, Is that avatar from my song? You will never be fat Jorge Yes I commented in hotboy's thread I love it Quote Link to comment Share on other sites More sharing options...
Idrag4mj Posted March 1, 2012 Share Posted March 1, 2012 today i looked at myself in the mirror and said dayum ...i am starting to turn myself on ..gotta work even harder Quote Link to comment Share on other sites More sharing options...
eli's_rhythm Posted March 1, 2012 Share Posted March 1, 2012 today i looked at myself in the mirror and said dayum ...i am starting to turn myself on ..gotta work even harder IKR? Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 1, 2012 Author Share Posted March 1, 2012 I've been "getting into shape" for like 2.5 years. I'm not as much of a gym nazi as I used to be--lately I've allowed myself an every-other-day thing. But I suspect I've lost some drive because I'm not eating enough (two meals a day) or sleeping enough (almost never get 7 or more hours on weekdays) at school. Trying to fix ALL of it and maintain a healthy lifestyle, but I can't complain about how I look now. I've absolutely improved even since last year. I've never been happier with my appearance, really. And it feels nice. Gotta go to the gym tonight! take pics and email me would love to see your progress maybe it may inspire me more Quote Link to comment Share on other sites More sharing options...
CalQuin Posted March 1, 2012 Share Posted March 1, 2012 Haven't been in two weeks, going to the gym today... gotta post b4 and after pics Quote Link to comment Share on other sites More sharing options...
henrietta. Posted March 1, 2012 Share Posted March 1, 2012 I started going back to the gym in the past 3 weeks and lost 20lbs (not that I looked fat...just wanted to stay in shape). Now it's time for me to gain at least 10lbs back in muscle. I'll probably stop going into the gym and pop in both P90X and Insanity. Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 1, 2012 Author Share Posted March 1, 2012 I started going back to the gym in the past 3 weeks and lost 20lbs (not that I looked fat...just wanted to stay in shape). Now it's time for me to gain at least 10lbs back in muscle. I'll probably stop going into the gym and pop in both P90X and Insanity. Im on yogurt coffee and cigarettes with salmon and steam veggies as my only solid meal everyday this week. Quote Link to comment Share on other sites More sharing options...
Idrag4mj Posted March 1, 2012 Share Posted March 1, 2012 didnt work out today..i feel a little bad..will make up for it tomorrow Quote Link to comment Share on other sites More sharing options...
EphraimAdamz Posted March 2, 2012 Share Posted March 2, 2012 that is so extreme just liquid diet, I might put a chicken breast in a blender with some carrots and corn and try it :lmao: Quote Link to comment Share on other sites More sharing options...
EphraimAdamz Posted March 2, 2012 Share Posted March 2, 2012 I have a photo shoot coming up in April... I might flaunt my body I gotta go underwear shopping Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I have a photo shoot coming up in April... I might flaunt my body I gotta go underwear shopping be creative I would love to see a Black man in Aussie Bums http://www.aussiebum.com/en/underwear/ Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I had cookies last night....my only cheat of the week Quote Link to comment Share on other sites More sharing options...
Shawn1814 Posted March 2, 2012 Share Posted March 2, 2012 I had cookies last night....my only cheat of the week I did my juice thingy for 2 weeks and lost 12 lbs.. My next step is a 7 day carb cycle to lower my body fat percentage.. Quote Link to comment Share on other sites More sharing options...
EphraimAdamz Posted March 2, 2012 Share Posted March 2, 2012 be creative I would love to see a Black man in Aussie Bums http://www.aussiebum.com/en/underwear/ U picked the smallest underwear you could find Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 U picked the smallest underwear you could find you find anythang you like there good brother, I will buy you a pair and have em mailed to you as long as you agree to take pics in em Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I did my juice thingy for 2 weeks and lost 12 lbs.. My next step is a 7 day carb cycle to lower my body fat percentage.. what was the juice thingy? right now I'm still doing okay but I think I want to cut all carbs out, I have been having salmon steamed veggies and rice pilaf all week, I don't think I want the rice anymore. Quote Link to comment Share on other sites More sharing options...
Shawn1814 Posted March 2, 2012 Share Posted March 2, 2012 what was the juice thingy? right now I'm still doing okay but I think I want to cut all carbs out, I have been having salmon steamed veggies and rice pilaf all week, I don't think I want the rice anymore. I drank green juice for 2 weeks.. The carb cycle tricks your metabolism and helps you lose weight.. Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I drank green juice for 2 weeks.. The carb cycle tricks your metabolism and helps you lose weight.. green juice? Did you have anything else? I'm sure you posted about it, but I have two weeks of break before I start the spring quarter I could do this green juice thing, if I knew what the hell it was Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I've done good today so far I have had yogurt granola and coffee.....I think I may fire up the grill and grill my own salmon and steam some veggies Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 I just started my juicing detox/diet today.. Nothing but fresh veggie/fruit juice for 15 to 30 days.. I'm trying for 15lbs and hopefully I can lose that in 15 days... I will also continue to do my P90X2 and go to the gym 2 to 3 times a week.. Since I lost my grandmother last month I've been sleeping more than anything else.. It's time for me to get back on it.. I have the same type of machine from ebay for 138.00...It took me all of 3 mins to make my juice.. ummmmmmmmm let me check out that no carb deal instead Quote Link to comment Share on other sites More sharing options...
Shawn1814 Posted March 2, 2012 Share Posted March 2, 2012 green juice? Did you have anything else? I'm sure you posted about it, but I have two weeks of break before I start the spring quarter I could do this green juice thing, if I knew what the hell it was that's it. Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 Im going to the store I need salmon and veggies to steam, maybe some brown enriched rice...MAYBE, oh and some more yogurt, I need charcoal too since we out. I was gonna call Applebee's and pay them the 13.77 for their salmon meal, but their portion of salmon is small I probably can cook a lot more for the same price, at least I'm eating healthy, I never eat fried foods never crave em, and I gotta stay drinking water, probably the one thing I should up more. Quote Link to comment Share on other sites More sharing options...
Bailey Posted March 2, 2012 Author Share Posted March 2, 2012 that's it. that juicer looks expensive but thanks for posting off to da store I go Quote Link to comment Share on other sites More sharing options...
Dee Posted March 2, 2012 Share Posted March 2, 2012 I ran a 7 or 8 miles this week usualy 2 miles a day on the track, next week im taking it up another level with my eating weigh in is march 25 im gonna be pissed if my team is slacking off Quote Link to comment Share on other sites More sharing options...
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